Club finds a new way to reduce stress: laughter yoga

Members of the Oakland Lifefire Laughter Club yuck it up. Photo courtesy of Annie Goglia, www.meetup.com/laughterclub

Members of the Oakland Lifefire Laughter Club yuck it up. Photo courtesy of Annie Goglia, www.meetup.com/laughterclub

Recent studies show that the amount and frequency of your chuckles are proportionally linked to stress levels and general well-being. Like the science but aren’t one of those who can chuckle on cue? You might want to join the Lifefire Laughter Club of Oakland. Listen to the whole story on Oakland North Radio.

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